Fresh greens, your choice of proteins, and plenty of dressings — the salad menu keeps things light without being boring. All items below show 2026 prices and calorie counts.
Sheetz MTO Saladz
Made To Order Salad
$8.59 | 22 cal
Build your own salad with fresh greens and your pick of toppings.
Crispy Chicken Salad
$10.89 | 298 cal
Crunchy fried chicken over crisp, fresh greens.
Grilled Chicken Salad
$10.89 | 71 cal
Lean grilled chicken atop a bed of garden greens.
Homestyle Chicken Salad
$10.89 | 197 cal
Comfort-style chicken salad with classic fixings.
Spicy Chicken Salad
$10.89 | 247 cal
A zesty salad topped with spicy chicken.
Steak Salad
$9.79 | 89 cal
Tender steak strips over fresh salad greens.
Italian Salad
$9.79 | 122 cal
An Italian-inspired salad with savory meats and cheese.
Chef Salad
$9.79 | 106 cal
The classic chef salad loaded with meats, cheese, and egg.
Ham Salad
$9.79 | 75 cal
A fresh salad topped with savory sliced ham.
Sheetz Recipe Saladz
California Cobb
$10.19 | 786 cal
A hearty cobb salad with California-style flair.
Italian Salad
$8.59 | 764 cal
A signature Italian recipe salad with bold dressing.
Spicy Chicken Caesar
$9.19 | 913 cal
A caesar salad with a spicy chicken twist.
Steak n Fryz Salad
$9.19 | 1264 cal
Steak and crispy fries over greens — indulgent and filling.
Sheetz Menu Online is an independent informational website and is not affiliated with or endorsed by Sheetz, Inc.
