Sheetz Salad Menu With Prices

Fresh greens, your choice of proteins, and plenty of dressings — the salad menu keeps things light without being boring. All items below show 2026 prices and calorie counts.

Sheetz MTO Saladz

Made To Order Salad

$8.59 | 22 cal

Build your own salad with fresh greens and your pick of toppings.

Crispy Chicken Salad

$10.89 | 298 cal

Crunchy fried chicken over crisp, fresh greens.

Grilled Chicken Salad

$10.89 | 71 cal

Lean grilled chicken atop a bed of garden greens.

Homestyle Chicken Salad

$10.89 | 197 cal

Comfort-style chicken salad with classic fixings.

Spicy Chicken Salad

$10.89 | 247 cal

A zesty salad topped with spicy chicken.

Steak Salad

$9.79 | 89 cal

Tender steak strips over fresh salad greens.

Italian Salad

$9.79 | 122 cal

An Italian-inspired salad with savory meats and cheese.

Chef Salad

$9.79 | 106 cal

The classic chef salad loaded with meats, cheese, and egg.

Ham Salad

$9.79 | 75 cal

A fresh salad topped with savory sliced ham.

Sheetz Recipe Saladz

California Cobb

$10.19 | 786 cal

A hearty cobb salad with California-style flair.

Italian Salad

$8.59 | 764 cal

A signature Italian recipe salad with bold dressing.

Spicy Chicken Caesar

$9.19 | 913 cal

A caesar salad with a spicy chicken twist.

Steak n Fryz Salad

$9.19 | 1264 cal

Steak and crispy fries over greens — indulgent and filling.


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